If you and your sweetie are finding that daily stresses are taking their toll, morning sex may be just the answer you're looking for.

You're more rested and recharged after a night of sleep, and the two of you have been spending quality time lying next to each other all night long. The groundwork for intimacy has been laid, not to mention that you're already in the right location. All you need to do is make that first move!

Another perk of sex in the a.m. is the effect of higher testosterone levels — they're at their peak first thing in the morning. Remember, testosterone is fuel for the libido and improves genital sensation. Morning sex not only feels better, but the resulting endorphin high can put a smile on your face that lasts the rest of the day. So wake up and make a move in the morning!

By Dr. Laura Berman